1 on 1 Coaching
Beyond the Role, Back to your Soul
Embracing Your Heroine’s Journey
You have navigated the complexities of career and society, meeting every expectation and fulfilling every "Role" with excellence. Yet, if you feel a persistent whisper of "something is missing," or find yourself on the edge of burnout, take heart. This discomfort is a sacred call—a sign that you are ready to graduate from the old paradigm of "success through struggle" and begin your true Heroine’s Journey.
Coaching at Holistic Being Lighthouse is more than just achieving goals. It is a process of safely shedding the armour of perfectionism, integrating your inner feminine and masculine energies, and reclaiming the Sovereignty of your own story.
From the quiet landscapes of Australia, I am here to hold the light as you navigate your way back home to yourself.
Limited Opportunity: Join My 500-Hour Transformation Journey
I am currently dedicated to reaching a significant milestone: 500 hours of professional coaching practice toward my advanced ICF credentials.
This is more than a certification; it is a commitment to deepening my presence and refining the space I hold for your transformation. I am seeking dedicated partners who are ready to move beyond the surface and align their lives with their soul’s purpose.
This is a unique opportunity to work with a coach who is deeply invested in the highest standards of professional and spiritual growth.
My Three-Pillar Approach
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The Heroine’s Journey: Re-authoring Your Story
Using Maureen Murdock’s framework to identify where you stand in your evolution and what needs to be integrated for your next stage of growth.
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Trauma-Informed Care: Building a Safe Foundation
Understanding the nervous system to heal the "fight or flight" patterns of high-achieving life, allowing you to move from a place of safety and ease.
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Dare to Lead™: Courageous Leadership
Embracing vulnerability as your greatest strength. Moving away from perfectionism and leading your life and career with authentic courage.
What You Will Reclaim
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Release from the "Success Struggle" and a return to deep, soul-level fulfilment.
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Emotional & Nervous System Regulation to navigate life’s storms with calm.
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Authentic Identity that exists beyond your professional or familial roles.
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Healthy Boundaries that protect your energy and honour your worth.
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Integrated Identity for those living between cultures (Japan & Australia), finding home within yourself regardless of where you are.
How the Coaching Process Works
01
Discovery Call (30 minutes)
A space to voice your "inner discomfort" and see how we resonate. We will map out the beginning of your journey together.
This is a gentle conversation to see if we’re a good fit.
02
Agreement
(Commitment & Custom Alignment)
To ensure deep, lasting transformation, I work with clients on a minimum 3-month commitment.
If you’d like to begin ongoing coaching, please contact me within one week after the free session.
Holistic Being Lighthouse coaching requires a
minimum 3‑month commitment,
and I create an individualised plan based on your needs and pace.
We will review together:
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coaching goals
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duration
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session frequency
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fees
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mutual agreements
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trauma‑informed principles
After confirming these details,
I prepare the coaching agreement and we officially begin.
Session fees are to be paid
by the day before your first session.
03
Foundation Session (90 minutes)
We strip away the "shoulds" and define your core values and the true direction your soul desires to take.
Before this session, you’ll complete a
pre‑session questionnaire,
and send it back to me by the day before.
In this session, we clarify:
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your current state
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your values
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what you want to move toward
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the purpose of coaching
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themes we may explore together
This is where your “inner lighthouse” becomes visible.
04
Continuous Journey
(60 minutes/ 1-2 times per month)
Navigating daily challenges while staying anchored in your true self. We move step-by-step toward your internal lighthouse.
We schedule sessions once or twice a month, depending on your pace.
Each session begins with what feels alive for you in the moment.
Themes often include:
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emotional understanding & regulation
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self‑awareness & self‑compassion
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boundaries
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cross‑cultural stress
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identity & life transitions
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reconnecting with your authentic self
We move at your pace, honouring your inner wisdom.
05
Integration Session
(Completion & Reflection)
Refining the insights gained into a solid foundation for your new stage of life, ensuring your "inner light" remains bright and steady.
If you wish to complete your contract, please let me know at least one month in advance.
In the final ongoing session, we take time to carefully reflect on your journey so far and integrate the changes and insights that have arisen within you.
Here, we will put into words together:
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What has changed
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What has become your source of strength
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What values have become clear
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How you want to live moving forward
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Where your true inner light resides
The completion session is not an “ending,” but rather a process of confirming
the beginning of a new stage of living as your true self.
Fees
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Discovery Call — 30 minutes — Free
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Initial Foundation Session — 90 minutes — AUD $150
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Continuous Journey (500-Hour Special Initiative)
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Monthly (1 session): AUD $150
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Bi-monthly (2 sessions): AUD $150 per session
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Note: These rates are specifically for my 500-hour practice period.
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Important Notes
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To fully experience the effects of coaching, contracts require a minimum commitment of three months.
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Payments are requested by the 25th of each month, or no later than the day before each session.
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Free Call Sessions are limited to one per person.
(If more than one year has passed since your last call, it will be treated as a new request.) -
Please note that coaching is not medical treatment, therapy, or counselling.
＜Who Coaching May Not Be Suitable For＞
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Those currently undergoing psychiatric or psychological treatment
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Those with a past history of psychiatric treatment (please inform me at the time of application)
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Those seeking advice or consulting (coaching may include suggestions, but it is not primarily advice or evaluation)
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Those who expect someone else to change their current situation for them
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Those unwilling to talk about themselves